Speeds Up Muscle Recovery

Compression therapy is a simple and effective means of increasing blood flow activity - encouraging your body to deliver more oxygen and nutrients to the lower limbs. You can speed up recovery, relieve pain, and improve athletic performance. This therapy is great for all walks of life - from athletes who use it for a competitive edge to geriatric patients suffering from circulatory and lymphatic complications. Please consult your doctor before using this therapy if you know or suspect you may have the following: deep vein thrombosis, pulmonary embolism (blood clot) or edema, thrombophlebitis, inflammation of the skin (e.g., erysipelas, cellulitis), ischemic vascular disease, severe peripheral neuropathy, or related issues and complications. 

  • 10 Minute Session - $15

  • 20 Minute Session - $25

  • 30 Minute Session - $35

We also have punch cards you can purchase for the 20 minute sessions! Reach out and let us know you'd like to get a punch card!

Caitlin Scheib - Athletic Trainer/Corrective Exercise

Kinect Health Holistic Fitness and Medicine is a mobile healthcare company that provides a whole-body approach to health and wellness. We specialize in corrective exercise and therapy to help people of all walks of life decrease pain and improve function. Our goal is to improve quality of life so that you can get back to doing what you love! We help any individual with previous or current injuries or areas of pain. We provide a full body evaluation so we can determine the cause of the pain and work towards correcting the issues for long lasting relief. We utilize therapeutic modalities such as massage, cupping, stretching, tool assisted soft tissue mobilization, traction, dry needling, and manual therapy to help heal the body.

We do work out of ReCore Integrated Wellness as well as five other gyms in the Charlotte area. KINECT with us to schedule an evaluation so we can help you reach your health and wellness goals.

Caitlin Scheib has been a licensed and certified athletic trainer since 2010. She earned her Master’s degree in Kinesiology specialized in Athletic Training from the University of Nevada Las Vegas. She is also a Corrective Exercise Specialist, Pain and Performance Specialist, as well as a CrossFit Level 1 Coach.