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• Daily Workout Plans

• Easy to Follow Meal Plans

• Recipe Book

• Strength Workouts

• Stability/Mobility Workouts

• Glute Workouts

• Cardio Kickboxing

• HITT Workouts

• Stretching/Active Recovery Routines

• Workouts can conveniently be done at home, your local gym or hotel and replayed at your convenience! Delivered through our custom Core Fitness 101 app

• 24/7 Access to the Program and your Trainers